A: Amber D: Dave
Amber and Dave have met at the gym and are getting ready to work out.
A: Hey, Dave. Are you ready for a good workout?
D: Well, I definitely need it. I can’t believe how many kilograms I gained.
A: Yes, during the holidays, many people are less active and eat more.
D: You’ve managed to stay in shape, though. How can I stay fit like you?
A: Have you tried preparing meals with more vegetables and lean protein?
D: Cooking? That sounds like such a hassle.
A: Dave! Are you saying that you never cook for yourself?
安柏和戴夫在健身房见面，正准备开始运动。
安 柏： 嘿，戴夫。你准备好来场运动了吗？
戴 夫： 嗯，我肯定需要。我不敢相信我增加了多少公斤。
安 柏： 是啊，假期期间，很多人活动量减少，吃得也多。
戴 夫： 不过，妳还是设法保持身材。我该怎么做才能像妳一样保持健壮？
安 柏： 你有试过用更多的蔬菜和精瘦蛋白质来准备餐点吗？
戴 夫： 煮饭？听起来好像很麻烦。
安 柏： 戴夫！你是说你从来没有自己煮过饭吗？
生活必备字词：
active a. 活跃的
manage to V 设法做到……
fit a. 健壮的；健康的
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本文节录自《常春藤生活英语》杂志，完整内容请见二月号。
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